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08/31/2022

By |2022-08-31T02:00:00+00:00August 31st, 2022|WOD|

CrossFit Evergreen - CrossFit“Culture eats strategy for breakfast.” - Peter Drucker In business, this is ever important for leaders to fully understand. That the culture [...]

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08/30/2022

By |2022-08-26T14:44:01+00:00August 30th, 2022|WOD|

CrossFit Evergreen - CrossFit“It doesn’t matter when we start. It doesn’t matter where we start. All that matters is that we start.” If you’re human, [...]

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08/29/2022

By |2022-08-29T02:00:00+00:00August 29th, 2022|WOD|

CrossFit Evergreen - CrossFit“Well done is better than well said.” - Benjamin Franklin Talk is cheap. Anyone can talk. Only the few choose to DO. [...]

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8/27/2022

By |2022-08-27T02:00:00+00:00August 27th, 2022|WOD|

CrossFit Evergreen - CrossFitView Public WhiteboardMetcon (AMRAP - Rounds and Reps)With a 20 minute AMRAP do as many rounds and reps as possible of the [...]

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08/26/2022

By |2022-08-26T02:00:00+00:00August 26th, 2022|WOD|

CrossFit Evergreen - CrossFit"Most people think they lack motivation when they really lack clarity." - James Clear Rowing harder doesn't help if the boat is [...]

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08/25/2022

By |2022-08-25T02:00:52+00:00August 25th, 2022|WOD|

CrossFit Evergreen - CrossFit"The only person you are destined to become is the person you decide to be." Ralph Waldo Emerson Fate puts opportunity in [...]

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08/24/2022

By |2022-08-24T02:00:00+00:00August 24th, 2022|WOD|

CrossFit Evergreen - CrossFit“Champions aren’t addicted to tomorrow because they are too busy focusing on today.” - Nick Saban To a certain extent, everyone understands [...]

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08/23/2022

By |2022-08-21T22:03:33+00:00August 23rd, 2022|WOD|

CrossFit Evergreen - CrossFit"Discipline is choosing between what you want now, and what you want most." -- Abraham Lincoln The desire to seek immediate gratification [...]

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08/22/2022

By |2022-08-22T02:00:00+00:00August 22nd, 2022|WOD|

CrossFit Evergreen - CrossFit“Integrity is not a noun. It’s a verb.” Just about everyone “knows” right from wrong. And if one knows right from wrong, [...]

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8/20/2022

By |2022-08-20T02:00:00+00:00August 20th, 2022|WOD|

CrossFit Evergreen - CrossFitView Public WhiteboardPartner "10's" (Time)10 rounds of: (20/14) - 10 squat, drop & throw up (each) - 10 wall sit, pass & [...]

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