CrossFit Evergreen - CrossFit“75% Emotional, 25% Physical” It’s said that the hardest part about anything is starting. And that once we just take that first [...]

CrossFit Evergreen - CrossFit“Your obsessions become your possessions.” - Ed Mylett The word “obsessed” gets a bad rap. And there’s indeed some merit to that. [...]

CrossFit Evergreen - CrossFit“There will never be better you, than you.” There is a lot to be said about authenticity. The first definition inside Merriam-Webster [...]

CrossFit Evergreen - CrossFitChoose one or the other, not bothView Public Whiteboard"The Villainous 45 lb bar upper body workout" (2 Rounds for reps)Perform in order: [...]

CrossFit Evergreen - CrossFit“If people knew how hard I worked to achieve my mastery, it wouldn’t seem so wonderful after all.” – Michelangelo Written by [...]

CrossFit Evergreen - CrossFit“You can easily judge the character of a person by how they treat those who can do nothing for them.” - Johann [...]

CrossFit Evergreen - CrossFit“Your actions speak so loudly that I can’t hear what you’re saying.” It’s not about what we talk about, but what we [...]

CrossFit Evergreen - CrossFit“Tell me and I forget. Teach me and I’ll remember. Involve me, and I’ll learn.” – Benjamin Franklin The musician doesn’t learn [...]

CrossFit Evergreen - CrossFitGrunt Work: Week 1 "Culture eats strategy for breakfast." - Peter Drucker In business, this is ever important for leaders to fully [...]

CrossFit Evergreen - CrossFitView Public WhiteboardSummer Fun (Time)4 rounds of: - 25' yoke carry (empty) - 4 tire flips - Overhead weighted walk 1) 50m, [...]