CrossFit Evergreen - CrossFit“There are risks and costs of a program of action. But those are far less than the risks and costs of inaction.” [...]

CrossFit Evergreen - CrossFit“Life is a wonderful, wonderful opera... except that it hurts.” – Joseph Campbell Our life is a summation of what we think [...]

CrossFit Evergreen - CrossFit“You must expect great things of yourself before you can do them.” – Michael Jordan The level of effort we will put [...]

CrossFit Evergreen - CrossFit“If you want to improve, be content to be thought foolish, and stupid.” – Epictetus If there’s one thing we can guarantee [...]

CrossFit Evergreen - CrossFit“Enthusiasm is common. But endurance, is rare.” – Angela Duckworth How often do we see a friend start a goal, only to [...]

CrossFit Evergreen - CrossFit“I go and look at a stonecutter hammering away at his rock perhaps a hundred times without as much as a crack [...]

CrossFit Evergreen - CrossFitView Public WhiteboardHome WODMetcon (Time)3 Rounds: 40 Single Dumbbell Step-Back Lunges 30 Single Dumbbell Alternating Power Snatches 20 Burpees *On the Minute: [...]

CrossFit Evergreen - CrossFit“Belief is irresistible.” – Phil Knight Inspiration can move us for a couple moments. Motivation, might have hours. A day at most. [...]

CrossFit Evergreen - CrossFit“There may be people that have more talent than you, but there’s no excuse for anyone to work harder than you do.” [...]

CrossFit Evergreen - CrossFit“I was complaining I had no shoes, until I met a man who had no feet.” - Confucius A short story to [...]