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Tuesday

By |2019-10-08T12:02:28+00:00October 8th, 2019|WOD|

CrossFit Evergreen - CrossFit“The greatest enemy of knowledge is not ignorance. It is the illusion of knowledge.” - Steven Hawking One of the largest dangers [...]

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Monday

By |2019-10-07T02:00:00+00:00October 7th, 2019|WOD|

CrossFit Evergreen - CrossFitWorkout Definition “I go and look at a stonecutter hammering away at his rock perhaps a hundred times without as much as [...]

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Friday

By |2019-10-04T02:00:00+00:00October 4th, 2019|WOD|

CrossFit Evergreen - CrossFit“There may be people that have more talent than you, but there’s no excuse for anyone to work harder than you do.” [...]

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Thursday

By |2019-10-03T11:51:05+00:00October 3rd, 2019|WOD|

CrossFit Evergreen - CrossFitView Public WhiteboardMetconMetcon (AMRAP - Reps)4 Rounds 1 min ME Shuttle Run 1 min ME Abmat Sit-ups 1 min ME Russian KB [...]

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Wednesday

By |2019-10-02T02:09:00+00:00October 2nd, 2019|WOD|

CrossFit Evergreen - CrossFit“When you complain, nobody wants to help you.” – Steven Hawking Complaining is a contagious disease. And the worst part about it [...]

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Tuesday

By |2019-10-01T02:00:00+00:00October 1st, 2019|WOD|

CrossFit Evergreen - CrossFit“Action is the fundamental key to all success.” – Picasso There is no substitute for action. This is not breaking news. Everyone [...]

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