CrossFit – Tue, Feb 6

By |2024-02-06T03:00:00-07:00February 6th, 2024|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “Comparison is a thief of joy.”Teddy Roosevelt Keep doing you. Everyday. Keep choosing your happy and joy!Overhead Squat (Overhead Squat [...]

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CrossFit – Mon, Feb 5

By |2024-02-05T03:00:00-07:00February 5th, 2024|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE "If you take away a person's struggle, you take away their victory. It is like pulling a caterpillar out of [...]

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CrossFit – Mon, Feb 5

By |2024-02-05T03:00:00-07:00February 5th, 2024|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE "If you take away a person's struggle, you take away their victory. It is like pulling a caterpillar out of [...]

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CrossFit – Mon, Feb 5

By |2024-02-05T03:00:00-07:00February 5th, 2024|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE "If you take away a person's struggle, you take away their victory. It is like pulling a caterpillar out of [...]

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CrossFit – Sat, Feb 3

By |2024-02-03T03:00:00-07:00February 3rd, 2024|WOD|

CrossFit Evergreen - CrossFitSaving Sarah's marriage (Time)Using a decreasing count from 10 to 1, Do the following for time: 10 rollouts 10 bench press MRx: [...]

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CrossFit – Sat, Feb 3

By |2024-02-03T03:00:00-07:00February 3rd, 2024|WOD|

CrossFit Evergreen - CrossFitAn end to whining (Time)Using a decreasing count from 10 to 1, Do the following for time: 10 rollouts 10 bench press [...]

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CrossFit – Fri, Feb 2

By |2024-02-02T03:00:00-07:00February 2nd, 2024|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE Our idea of a real problem is someone else's idea of an ultimate dream. Put the 'problem' in perspective Tony [...]

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CrossFit – Thu, Feb 1

By |2024-02-01T03:00:00-07:00February 1st, 2024|WOD|

CrossFit Evergreen - CrossFitNothin’ Crazy (AMRAP - Rounds and Reps)"Nothin' Crazy" AMRAP 20: 10 Strict Pull-ups 20 Goblet Step Back Lunges MRx 35/20, Rx: 53/35 [...]

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CrossFit – Thu, Feb 1

By |2024-02-01T03:00:00-07:00February 1st, 2024|WOD|

CrossFit Evergreen - CrossFitNothin’ Crazy (AMRAP - Rounds and Reps)"Nothin' Crazy" AMRAP 20: 10 Strict Pull-ups 20 Goblet Step Back Lunges MRx 35/20, Rx: 53/35 [...]

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CrossFit – Wed, Jan 31

By |2024-01-31T03:00:00-07:00January 31st, 2024|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE Be an active participant in your own life. Stop being a bystander. Lead yourself to success. — Buky OjelabiBack Squat [...]

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