CrossFit Evergreen - CrossFit“We’re so busy watching out for what’s just ahead of us that we don’t take time to enjoy where we are.” – [...]

CrossFit Evergreen - CrossFit“You make a living with what you get. You make a life with what you give.” - Winston Churchill Think back to [...]

CrossFit Evergreen - CrossFitView Public WhiteboardPrison Break - Ground Hog Day style (Time)With a 45 minute time cap, do: 1,2,3 etc, 20, 19, 18, etc, [...]

CrossFit Evergreen - CrossFit“If failure is not an option, neither is success.” We fear the one who is willing to lose it all. The one [...]

CrossFit Evergreen - CrossFit“75% Emotional, 25% Physical” It’s said that the hardest part about anything is starting. And that once we just take that first [...]

CrossFit Evergreen - CrossFit“Your obsessions become your possessions.” - Ed Mylett The word “obsessed” gets a bad rap. And there’s indeed some merit to that. [...]

CrossFit Evergreen - CrossFit“I was complaining I had no shoes, until I met a man who had no feet.” - Confucius A short story to [...]

CrossFit Evergreen - CrossFit“You can easily judge the character of a person by how they treat those who can do nothing for them.” - Johann [...]

CrossFit Evergreen - CrossFitView Public WhiteboardSummer Solstice (Time)The class will be divided into two teams. - Plank wars - # 1 underhand BB bent over [...]

CrossFit Evergreen - CrossFit“Your mind is not your shoe size.” - Jim Kwik Have you ever taken an “IQ Test”? Chances are you have taken [...]