CrossFit – Sat, Oct 14

By |2023-10-14T15:30:20-06:00October 14th, 2023|WOD|

CrossFit Evergreen - CrossFitPumpkin Watch (AMRAP - Reps)In teams of 2 do two rds of: work:v 1:30, rest: 30s (1) seated earthquake bar strict press [...]

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CrossFit – Fri, Oct 13

By |2023-10-08T21:45:47-06:00October 13th, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “The opposite of play is not work. The opposite of play is depression.” – Brene Brown Sometimes along the way, [...]

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CrossFit – Thu, Oct 12

By |2023-10-12T14:15:45-06:00October 12th, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “If you set your bar at “amazing,” it’s awfully difficult to start.” - Seth Godin Comparing ourselves to others is [...]

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CrossFit – Wed, Oct 11

By |2023-10-11T12:45:21-06:00October 11th, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “Motivation can get you started. Commitment is what keeps you going.” - Jim Rohn Motivation feels good. It makes things [...]

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CrossFit – Tue, Oct 10

By |2023-10-10T02:00:00-06:00October 10th, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “The most important decision we make is whether we believe we live in a friendly or hostile universe.” - Albert [...]

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CrossFit – Mon, Oct 9

By |2023-10-09T03:15:14-06:00October 9th, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “Rome was not built in a day.” - John Heywood An old adage on building greatness. Indeed an accurate statement, [...]

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CrossFit – Sat, Oct 7

By |2023-10-06T01:30:50-06:00October 7th, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “80% of success is showing up.” – Woody Allen We can become obsessed with achievements. We chase the weightlifting PR, [...]

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CrossFit – Fri, Oct 6

By |2023-10-06T02:00:00-06:00October 6th, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “I’ll either find a way, or I’ll make one.” – Hannibal Said by a man who got elephants to climb [...]

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CrossFit – Thu, Oct 5

By |2023-10-05T02:00:00-06:00October 5th, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “Death is one prophecy that hasn’t failed.” – Edmund Wilson Have you ever been asked, “What would you do if [...]

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CrossFit – Wed, Oct 4

By |2023-10-04T02:00:00-06:00October 4th, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “We are what we repeatedly do. Excellence then, is not an act, but a habit.” - Aristotle There are habits [...]

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