CrossFit – Sat, Nov 9

By |2024-11-09T03:00:00+00:00November 9th, 2024|WOD|

CrossFit Evergreen - CrossFitChad 1000x (Time)"Chad" Today we perform the Hero Workout “Chad” in honor of Navy SEAL Chad Wilkinson who took his life on [...]

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CrossFit – Sat, Nov 9

By |2024-11-09T03:00:00+00:00November 9th, 2024|WOD|

CrossFit Evergreen - CrossFitChad 1000x (Time)"Chad" Today we perform the Hero Workout “Chad” in honor of Navy SEAL Chad Wilkinson who took his life on [...]

Comments Off on CrossFit – Sat, Nov 9

CrossFit – Sat, Nov 9

By |2024-11-09T03:00:00+00:00November 9th, 2024|WOD|

CrossFit Evergreen - CrossFitChad 1000x (Time)"Chad" Today we perform the Hero Workout “Chad” in honor of Navy SEAL Chad Wilkinson who took his life on [...]

Comments Off on CrossFit – Sat, Nov 9

CrossFit – Sat, Nov 9

By |2024-11-09T03:00:00+00:00November 9th, 2024|WOD|

CrossFit Evergreen - CrossFitChad 1000x (Time)"Chad" Today we perform the Hero Workout “Chad” in honor of Navy SEAL Chad Wilkinson who took his life on [...]

Comments Off on CrossFit – Sat, Nov 9

CrossFit – Sat, Nov 9

By |2024-11-09T03:00:00+00:00November 9th, 2024|WOD|

CrossFit Evergreen - CrossFitChad 1000x (Time)"Chad" Today we perform the Hero Workout “Chad” in honor of Navy SEAL Chad Wilkinson who took his life on [...]

Comments Off on CrossFit – Sat, Nov 9

CrossFit – Fri, Nov 8

By |2024-11-08T03:00:00+00:00November 8th, 2024|WOD|

CrossFit Evergreen - CrossFitPower Snatch (Power Snatch + Hang Squat Snatch Every 2:00 x 6 Sets 1+3 @ 65% 1+2 @ 70% 1+1 @ 75% [...]

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CrossFit – Fri, Nov 8

By |2024-11-08T03:00:00+00:00November 8th, 2024|WOD|

CrossFit Evergreen - CrossFitPower Snatch (Power Snatch + Hang Squat Snatch Every 2:00 x 6 Sets 1+3 @ 65% 1+2 @ 70% 1+1 @ 75% [...]

Comments Off on CrossFit – Fri, Nov 8

CrossFit – Fri, Nov 8

By |2024-11-08T03:00:00+00:00November 8th, 2024|WOD|

CrossFit Evergreen - CrossFitPower Snatch (Power Snatch + Hang Squat Snatch Every 2:00 x 6 Sets 1+3 @ 65% 1+2 @ 70% 1+1 @ 75% [...]

Comments Off on CrossFit – Fri, Nov 8

CrossFit – Fri, Nov 8

By |2024-11-08T03:00:00+00:00November 8th, 2024|WOD|

CrossFit Evergreen - CrossFitPower Snatch (Power Snatch + Hang Squat Snatch Every 2:00 x 6 Sets 1+3 @ 65% 1+2 @ 70% 1+1 @ 75% [...]

Comments Off on CrossFit – Fri, Nov 8

CrossFit – Fri, Nov 8

By |2024-11-08T03:00:00+00:00November 8th, 2024|WOD|

CrossFit Evergreen - CrossFitPower Snatch (Power Snatch + Hang Squat Snatch Every 2:00 x 6 Sets 1+3 @ 65% 1+2 @ 70% 1+1 @ 75% [...]

Comments Off on CrossFit – Fri, Nov 8
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