CrossFit Evergreen - CrossFitCFE INSPIRE “Every action you take is a vote for the type of person you wish to become. No single instance will [...]

CrossFit Evergreen - CrossFitBreathing optional (Calories)In teams of 2 do: 6 rds of :45 ski erg :45 bike :45 5 abmat sit ups and rest [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “I define anxiety as experiencing failure in advance.” – Seth Godin It’s not abnormal to feel the nerves before something [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “For most of us, the problem is not a lack of goals. But rather too many of them.” – Roy [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “When I write, I feel like an armless, legless man with a crayon in his mouth.” – Kurt Vonnegut It [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “You’re not your job. You're not how much money you have in the bank. You’re not the car you drive. [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “If you can’t fly, then run. If you can run, then walk. If you can’t walk, then crawl. But whatever [...]

CrossFit Evergreen - CrossFitMove it or Lose it (AMRAP - Rounds and Reps)

CrossFit Evergreen - CrossFitCFE INSPIRE “Knowledge is knowing that a tomato is a fruit. Wisdom is knowing not to put it in a fruit salad.” [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Real fears can be overcome. It’s the imaginary ones that are unconquerable.” - Theodore Vale Fear can be absolutely paralyzing. [...]