CrossFit – Wed, Nov 13
CrossFit Evergreen - CrossFitBoss D.J. (Time) "Boss D.J." For Time: 30 Deadlifts 20 Handstand Push-Ups 100 Double Unders 25 Deadlifts 25 Handstand Push-Ups 100 Double [...]
CrossFit Evergreen - CrossFitBoss D.J. (Time) "Boss D.J." For Time: 30 Deadlifts 20 Handstand Push-Ups 100 Double Unders 25 Deadlifts 25 Handstand Push-Ups 100 Double [...]
CrossFit Evergreen - CrossFitBoss D.J. (Time) "Boss D.J." For Time: 30 Deadlifts 20 Handstand Push-Ups 100 Double Unders 25 Deadlifts 25 Handstand Push-Ups 100 Double [...]
CrossFit Evergreen - CrossFitBoss D.J. (Time) "Boss D.J." For Time: 30 Deadlifts 20 Handstand Push-Ups 100 Double Unders 25 Deadlifts 25 Handstand Push-Ups 100 Double [...]
CrossFit Evergreen - CrossFitBoss D.J. (Time) "Boss D.J." For Time: 30 Deadlifts 20 Handstand Push-Ups 100 Double Unders 25 Deadlifts 25 Handstand Push-Ups 100 Double [...]
CrossFit Evergreen - CrossFitBoss D.J. (Time) "Boss D.J." For Time: 30 Deadlifts 20 Handstand Push-Ups 100 Double Unders 25 Deadlifts 25 Handstand Push-Ups 100 Double [...]
CrossFit Evergreen - CrossFitBoss D.J. (Time) "Boss D.J." For Time: 30 Deadlifts 20 Handstand Push-Ups 100 Double Unders 25 Deadlifts 25 Handstand Push-Ups 100 Double [...]
CrossFit Evergreen - CrossFitBack Squat (Every 3:00 x 4 Sets 3 Back Squat) Extra Instructions: Starting @ 70-75% and Building to a New 3RM, suggestion [...]
CrossFit Evergreen - CrossFitBack Squat (Every 3:00 x 4 Sets 3 Back Squat) Extra Instructions: Starting @ 70-75% and Building to a New 3RM, suggestion [...]
CrossFit Evergreen - CrossFitBack Squat (Every 3:00 x 4 Sets 3 Back Squat) Extra Instructions: Starting @ 70-75% and Building to a New 3RM, suggestion [...]
CrossFit Evergreen - CrossFitBack Squat (Every 3:00 x 4 Sets 3 Back Squat) Extra Instructions: Starting @ 70-75% and Building to a New 3RM, suggestion [...]