CrossFit – Fri, Nov 24

By |2023-11-24T03:00:00+00:00November 24th, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “True strength is the courage to admit weakness.” Show me an athlete who is afraid to look bad, silly, or [...]

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CrossFit – Wed, Nov 22

By |2023-11-22T03:00:00+00:00November 22nd, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “No one was ever wise by chance.” – Seneca Let’s pretend we have two individuals out hiking in the woods. [...]

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CrossFit – Wed, Nov 22

By |2023-11-22T03:00:00+00:00November 22nd, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “No one was ever wise by chance.” – Seneca Let’s pretend we have two individuals out hiking in the woods. [...]

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CrossFit – Tue, Nov 21

By |2023-11-21T03:00:00+00:00November 21st, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “Your mind is not your shoe size.” - Jim Kwik Have you ever taken an “IQ Test”? Chances are you [...]

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CrossFit – Tue, Nov 21

By |2023-11-21T03:00:00+00:00November 21st, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “Your mind is not your shoe size.” - Jim Kwik Have you ever taken an “IQ Test”? Chances are you [...]

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CrossFit – Tue, Nov 21

By |2023-11-21T03:00:00+00:00November 21st, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “Your mind is not your shoe size.” - Jim Kwik Have you ever taken an “IQ Test”? Chances are you [...]

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CrossFit – Mon, Nov 20

By |2023-11-20T03:00:00+00:00November 20th, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “No one was ever wise by chance.” – Seneca Let’s pretend we have two individuals out hiking in the woods. [...]

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CrossFit – Mon, Nov 20

By |2023-11-20T03:00:00+00:00November 20th, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “No one was ever wise by chance.” – Seneca Let’s pretend we have two individuals out hiking in the woods. [...]

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CrossFit – Sat, Nov 18

By |2023-11-18T03:00:00+00:00November 18th, 2023|WOD|

CrossFit Evergreen - CrossFitSEAL Crusher Part 2 (Time)4 sets of 15 reps (goal = unbroken) - db row (each arm) - bb bent over row [...]

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CrossFit – Fri, Nov 17

By |2023-11-17T03:00:00+00:00November 17th, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “Your actions speak so loudly that I can’t hear what you’re saying.” It’s not about what we talk about, but [...]

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