CrossFit – Tue, Dec 12
CrossFit Evergreen - CrossFitCFE INSPIRE “Most of the time we feel tired not because we’ve done too much, but because we’ve done too little of [...]
CrossFit – Mon, Dec 11
CrossFit Evergreen - CrossFitCFE INSPIRE “Don’t tell me who you are. Tell me what you are.” When we are asked “who” we are, we default [...]
CrossFit – Sat, Dec 9
CrossFit Evergreen - CrossFitWinter Wonderland (Time)Do the following: 30s max distance ski erg then 4 rds of: 10 - db pullovers Rx: 45/30; Rx+: 55/40 [...]
CrossFit – Fri, Dec 8
CrossFit Evergreen - CrossFitCFE INSPIRE “You make a living with what you get. You make a life with what you give.” - Winston Churchill Think [...]
CrossFit – Thu, Dec 7
CrossFit Evergreen - CrossFitCFE INSPIRE “Give more. Give what you didn’t get. Love more. Drop the old story.” We often hold onto the past. And [...]
CrossFit – Wed, Dec 6
CrossFit Evergreen - CrossFitCFE INSPIRE “If you fight for your limitations, you get to keep them.” - Jim Kwik Our harshest critic is in between [...]
CrossFit – Tue, Dec 5
CrossFit Evergreen - CrossFitCFE INSPIRE “If failure is not an option, neither is success.” We fear the one who is willing to lose it all. [...]
CrossFit – Tue, Dec 5
CrossFit Evergreen - CrossFitCFE INSPIRE “If failure is not an option, neither is success.” We fear the one who is willing to lose it all. [...]
CrossFit – Mon, Dec 4
CrossFit Evergreen - CrossFitCFE INSPIRE “75% Emotional, 25% Physical” It’s said that the hardest part about anything is starting. And that once we just take [...]
CrossFit – Mon, Dec 4
CrossFit Evergreen - CrossFitCFE INSPIRE “75% Emotional, 25% Physical” It’s said that the hardest part about anything is starting. And that once we just take [...]