CrossFit Evergreen - CrossFitCFE INSPIRE “Rome was not built in a day.” - John Heywood An old adage on building greatness. Indeed an accurate statement, [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Empathy fuels connection. Sympathy drives disconnection.” - Brene Brown Empathy and sympathy are often lumped together, but Brene Brown shares [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Empathy fuels connection. Sympathy drives disconnection.” - Brene Brown Empathy and sympathy are often lumped together, but Brene Brown shares [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “80% of success is showing up.” – Woody Allen We can become obsessed with achievements. We chase the weightlifting PR, [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “80% of success is showing up.” – Woody Allen We can become obsessed with achievements. We chase the weightlifting PR, [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “80% of success is showing up.” – Woody Allen We can become obsessed with achievements. We chase the weightlifting PR, [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “I’ll either find a way, or I’ll make one.” – Hannibal Said by a man who got elephants to climb [...]

CrossFit Evergreen - CrossFitEcho Bike Testing (Calories)Echo Bike Testing 5 Minute Max Calorie Echo Bike - Set the echo bike for a target time of [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Pursue one great decisive aim with force and determination.” – Carls Von Karlswich Are we trying to do too much? [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Pursue one great decisive aim with force and determination.” – Carls Von Karlswich Are we trying to do too much? [...]