CrossFit – Wed, Feb 7
CrossFit Evergreen - CrossFitCFE INSPIRE Do what has to be done, as well as it can be done. Then do it that way all the [...]
CrossFit – Wed, Feb 7
CrossFit Evergreen - CrossFitCFE INSPIRE Do what has to be done, as well as it can be done. Then do it that way all the [...]
CrossFit – Tue, Feb 6
CrossFit Evergreen - CrossFitCFE INSPIRE “Comparison is a thief of joy.”Teddy Roosevelt Keep doing you. Everyday. Keep choosing your happy and joy!Overhead Squat (Overhead Squat [...]
CrossFit – Mon, Feb 5
CrossFit Evergreen - CrossFitCFE INSPIRE "If you take away a person's struggle, you take away their victory. It is like pulling a caterpillar out of [...]
CrossFit – Mon, Feb 5
CrossFit Evergreen - CrossFitCFE INSPIRE "If you take away a person's struggle, you take away their victory. It is like pulling a caterpillar out of [...]
CrossFit – Mon, Feb 5
CrossFit Evergreen - CrossFitCFE INSPIRE "If you take away a person's struggle, you take away their victory. It is like pulling a caterpillar out of [...]
CrossFit – Sat, Feb 3
CrossFit Evergreen - CrossFitAn end to whining (Time)Using a decreasing count from 10 to 1, Do the following for time: 10 rollouts 10 bench press [...]
CrossFit – Sat, Feb 3
CrossFit Evergreen - CrossFitSaving Sarah's marriage (Time)Using a decreasing count from 10 to 1, Do the following for time: 10 rollouts 10 bench press MRx: [...]
CrossFit – Fri, Feb 2
CrossFit Evergreen - CrossFitCFE INSPIRE Our idea of a real problem is someone else's idea of an ultimate dream. Put the 'problem' in perspective Tony [...]
CrossFit – Thu, Feb 1
CrossFit Evergreen - CrossFitNothin’ Crazy (AMRAP - Rounds and Reps)"Nothin' Crazy" AMRAP 20: 10 Strict Pull-ups 20 Goblet Step Back Lunges MRx 35/20, Rx: 53/35 [...]