CrossFit – Fri, Mar 8
CrossFit Evergreen - CrossFitCrossFit Games Open 24.2 Rx (Ages 16-54) (AMRAP - Reps)As many rounds and reps as possible in 20 minutes of: 300-meter row* [...]
CrossFit – Thu, Mar 7
CrossFit Evergreen - CrossFitCFE INSPIRE How we spend our days is, of course, how we spend our lives. What we do with this hour, and [...]
CrossFit – Thu, Mar 7
CrossFit Evergreen - CrossFitCFE INSPIRE How we spend our days is, of course, how we spend our lives. What we do with this hour, and [...]
CrossFit – Thu, Mar 7
CrossFit Evergreen - CrossFitCFE INSPIRE How we spend our days is, of course, how we spend our lives. What we do with this hour, and [...]
CrossFit – Wed, Mar 6
CrossFit Evergreen - CrossFitCFE INSPIRE The statement " It's not about winning or losing, it's how you play the game " emphasizes the importance of [...]
CrossFit – Wed, Mar 6
CrossFit Evergreen - CrossFitCFE INSPIRE The statement " It's not about winning or losing, it's how you play the game " emphasizes the importance of [...]
CrossFit – Tue, Mar 5
CrossFit Evergreen - CrossFitCFE INSPIRE "When I step onto the court, I don't have to think about anything. If I have a problem off the [...]
CrossFit – Tue, Mar 5
CrossFit Evergreen - CrossFitCFE INSPIRE "When I step onto the court, I don't have to think about anything. If I have a problem off the [...]
CrossFit – Mon, Mar 4
CrossFit Evergreen - CrossFitFront Squat (Front Squat On the 3:00 x 3 Sets: 8 Front Squats *Start First Set at 60% & Build )- Barbell [...]
CrossFit – Mon, Mar 4
CrossFit Evergreen - CrossFitFront Squat (Front Squat On the 3:00 x 3 Sets: 8 Front Squats *Start First Set at 60% & Build )- Barbell [...]