CrossFit Evergreen - CrossFitCFE INSPIRE If you worry too much about what might be, and wonder too long about what might have been, you will [...]

CrossFit Evergreen - CrossFitCFE INSPIRE If you worry too much about what might be, and wonder too long about what might have been, you will [...]

CrossFit Evergreen - CrossFitCFE INSPIRE If you worry too much about what might be, and wonder too long about what might have been, you will [...]

CrossFit Evergreen - CrossFitCFE INSPIRE If you worry too much about what might be, and wonder too long about what might have been, you will [...]

CrossFit Evergreen - CrossFitStrict Weighted Pull Ups - 3 (Checkmark)Strict Weighted Pull-ups For Total Load: 3-3-3-3-3 *Rest 1-2 Minutes Between Sets- Use a weight belt [...]

CrossFit Evergreen - CrossFitCFE INSPIRE Your inner critic will bully you every chance it gets. Take back your power and nurture your inner coach. Stronger [...]

CrossFit Evergreen - CrossFitOverhead Squat (Overhead Squat On the 3:00 x 3 Sets: 8 Overhead Squats * Start First Set at 60% & Build )- [...]

CrossFit Evergreen - CrossFitOverhead Squat (Overhead Squat On the 3:00 x 3 Sets: 8 Overhead Squats * Start First Set at 60% & Build )- [...]

CrossFit Evergreen - CrossFitCFE INSPIRE "Success is not final, failure is not fatal: it is the courage to continue that counts." - Winston ChurchillOverhead Squat [...]

CrossFit Evergreen - CrossFitPuffed and buffed (Time)4 rounds of 10 reps each (each side when required) Compression sits, legs over KB Kneeling kb halos w/ [...]