CrossFit Evergreen - CrossFitDeadlift (Deadlift Max Unbroken Deadlift Reps @ 80% *Work To Technical Failure )- Athletes should complete 1 set of max deadlifts to [...]

CrossFit Evergreen - CrossFitDeadlift (Deadlift Max Unbroken Deadlift Reps @ 80% *Work To Technical Failure )- Athletes should complete 1 set of max deadlifts to [...]

CrossFit Evergreen - CrossFitThe DeLorean (5 Rounds for reps)"The DeLorean" 5 Rounds x AMRAP 4: 15 Toes to Bar 30/24 Calorie Row 60 Double Unders [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Never confuse movement, with action” - Ernest Hemingway Busy work is our mortal enemy. “Movement” in the quote above refers [...]

CrossFit Evergreen - CrossFitCrossFit Games Open 24.3 Rx (Ages 16-54) (Time)All for time: 5 rounds of: 10 thrusters, weight 1 10 chest-to-bar pull-ups Rest 1 [...]

CrossFit Evergreen - CrossFitCrossFit Games Open 24.3 Scaled (Ages 16-54) (Time)All for time: 5 rounds of: 10 thrusters, weight 1 10 jumping chest-to-bar Rest 1 [...]

CrossFit Evergreen - CrossFitCFE INSPIRE "Just pick a goal, a goal you truly want to achieve, and take a clear-eyed look at your weaknesses -- [...]

CrossFit Evergreen - CrossFitCFE INSPIRE "Just pick a goal, a goal you truly want to achieve, and take a clear-eyed look at your weaknesses -- [...]

CrossFit Evergreen - CrossFitCFE INSPIRE "Just pick a goal, a goal you truly want to achieve, and take a clear-eyed look at your weaknesses -- [...]

CrossFit Evergreen - CrossFitBench Press (Bench Press On the 3:00 x 3 Sets: 8 Bench Press *Start First Set at 60% & Build )- Barbell [...]