CrossFit – Mon, Apr 22
CrossFit Evergreen - CrossFitCFE INSPIRE Dare to Be When a new day begins, dare to smile gratefully. When there is darkness, dare to be the [...]
CrossFit – Sat, Apr 20
CrossFit Evergreen - CrossFitPrelude to a butt kicking (Calories)With a work to rest ratio of 2:30/:30 In teams of two, do: 10 rds of: 10 [...]
CrossFit – Sat, Apr 20
CrossFit Evergreen - CrossFitPrelude to a butt kicking (AMRAP - Reps)With a work to rest ratio of 2:30/:30 In teams of two, do: 10 rds [...]
CrossFit – Fri, Apr 19
CrossFit Evergreen - CrossFitCFE INSPIRE "If you love life, don't waste time, for time is what life is made up of." – Bruce Lee We [...]
CrossFit – Fri, Apr 19
CrossFit Evergreen - CrossFitCFE INSPIRE "If you love life, don't waste time, for time is what life is made up of." – Bruce Lee We [...]
CrossFit – Fri, Apr 19
CrossFit Evergreen - CrossFitCFE INSPIRE "If you love life, don't waste time, for time is what life is made up of." – Bruce Le eCFG24 [...]
CrossFit – Thu, Apr 18
CrossFit Evergreen - CrossFitCFE INSPIRE "I believe that if you'll just stand up and go, life will open up for you. Something just motivates you [...]
CrossFit – Thu, Apr 18
CrossFit Evergreen - CrossFitCFE INSPIRE "I believe that if you'll just stand up and go, life will open up for you. Something just motivates you [...]
CrossFit – Thu, Apr 18
CrossFit Evergreen - CrossFitCFE INSPIRE "I believe that if you'll just stand up and go, life will open up for you. Something just motivates you [...]
CrossFit – Wed, Apr 17
CrossFit Evergreen - CrossFitCFE INSPIRE "It is during our darkest moments that we must focus to see the light." — Aristotle Today’s WOD includes mobility [...]