CrossFit Evergreen - CrossFitHang Power Clean (Weightlifting Every 90 seconds x 6 Sets 2 Hang Power Cleans Set 1: 75% Set 2: 75% Set 3: [...]

CrossFit Evergreen - CrossFitHang Power Clean (Weightlifting Every 90 seconds x 6 Sets 2 Hang Power Cleans Set 1: 75% Set 2: 75% Set 3: [...]

CrossFit Evergreen - CrossFitHang Power Clean (Weightlifting Every 90 seconds x 6 Sets 2 Hang Power Cleans Set 1: 75% Set 2: 75% Set 3: [...]

CrossFit Evergreen - CrossFitFront Squat (Every 3:00 x 3 Sets 3 Front Squats @ 90% of 3RM Rest 30 seconds 3-4-5 Back Squats @ Same [...]

CrossFit Evergreen - CrossFitFront Squat (Every 3:00 x 3 Sets 3 Front Squats @ 90% of 3RM Rest 30 seconds 3-4-5 Back Squats @ Same [...]

CrossFit Evergreen - CrossFitFront Squat (Every 3:00 x 3 Sets 3 Front Squats @ 90% of 3RM Rest 30 seconds 3-4-5 Back Squats @ Same [...]

CrossFit Evergreen - CrossFitFront Squat (Every 3:00 x 3 Sets 3 Front Squats @ 90% of 3RM Rest 30 seconds 3-4-5 Back Squats @ Same [...]

CrossFit Evergreen - CrossFitFront Squat (Every 3:00 x 3 Sets 3 Front Squats @ 90% of 3RM Rest 30 seconds 3-4-5 Back Squats @ Same [...]

CrossFit Evergreen - CrossFitFront Squat (Every 3:00 x 3 Sets 3 Front Squats @ 90% of 3RM Rest 30 seconds 3-4-5 Back Squats @ Same [...]

CrossFit Evergreen - CrossFitFront Squat (Every 3:00 x 3 Sets 3 Front Squats @ 90% of 3RM Rest 30 seconds 3-4-5 Back Squats @ Same [...]