CrossFit Evergreen - CrossFit“You are what you do, not what you say you’ll do”. - C.G. Jung With the advent of the social media and [...]

CrossFit Evergreen - CrossFit“Motivation can get you started. Commitment is what keeps you going.” - Jim Rohn Motivation feels good. It makes things feel… easy. [...]

CrossFit Evergreen - CrossFit“The most important decision we make is whether we believe we live in a friendly or hostile universe.” - Albert Einstein We [...]

CrossFit Evergreen - CrossFit“Rome was not built in a day.” - John Heywood An old adage on building greatness. Indeed an accurate statement, and a [...]

CrossFit Evergreen - CrossFit“Empathy fuels connection. Sympathy drives disconnection.” - Brene Brown Empathy and sympathy are often lumped together, but Brene Brown shares with us [...]

CrossFit Evergreen - CrossFit“When it’s obvious that the goal cannot be reached, don’t adjust the goal, adjust the action steps.” Confucius We’re drawing close to [...]

CrossFit Evergreen - CrossFit“If you know your opponent, but not yourself, you will lose 100% of the time.” – Samurai Proverb To “keep up with [...]

CrossFit Evergreen - CrossFit“Pursue one great decisive aim with force and determination.” – Carls Von Karlswich Are we trying to do too much? We are [...]

CrossFit Evergreen - CrossFit“Pursue one great decisive aim with force and determination.” – Carls Von Karlswich Are we trying to do too much? We are [...]

CrossFit Evergreen - CrossFitHappy Birthday Mary Beth! Today we complete a workout in remembrance of one of our beloved friends and gym members. She was [...]