CrossFit – Wed, Nov 6
CrossFit Evergreen - CrossFitDeadlift (Deadlifts Every 2:00 x 5 Sets 4 Reps @ 65% 3 Reps @ 70% 2 Reps @ 75% 2 Reps @ [...]
CrossFit Evergreen - CrossFitDeadlift (Deadlifts Every 2:00 x 5 Sets 4 Reps @ 65% 3 Reps @ 70% 2 Reps @ 75% 2 Reps @ [...]
CrossFit Evergreen - CrossFitDeadlift (Deadlifts Every 2:00 x 5 Sets 4 Reps @ 65% 3 Reps @ 70% 2 Reps @ 75% 2 Reps @ [...]
CrossFit Evergreen - CrossFitDeadlift (Deadlifts Every 2:00 x 5 Sets 4 Reps @ 65% 3 Reps @ 70% 2 Reps @ 75% 2 Reps @ [...]
CrossFit Evergreen - CrossFitDeadlift (Deadlifts Every 2:00 x 5 Sets 4 Reps @ 65% 3 Reps @ 70% 2 Reps @ 75% 2 Reps @ [...]
CrossFit Evergreen - CrossFitSid, Lord of the Flame (Time) "Sid, Lord of the Flame" For Time: 8 Rounds 15 Alt. Dumbbell Snatch 3 Wall Walk/8 [...]
CrossFit Evergreen - CrossFitSid, Lord of the Flame (Time) "Sid, Lord of the Flame" For Time: 8 Rounds 15 Alt. Dumbbell Snatch 3 Wall Walk/8 [...]
CrossFit Evergreen - CrossFitSid, Lord of the Flame (Time) "Sid, Lord of the Flame" For Time: 8 Rounds 15 Alt. Dumbbell Snatch 3 Wall Walk/8 [...]
CrossFit Evergreen - CrossFitSid, Lord of the Flame (Time) "Sid, Lord of the Flame" For Time: 8 Rounds 15 Alt. Dumbbell Snatch 3 Wall Walk/8 [...]
CrossFit Evergreen - CrossFitSid, Lord of the Flame (Time) "Sid, Lord of the Flame" For Time: 8 Rounds 15 Alt. Dumbbell Snatch 3 Wall Walk/8 [...]
CrossFit Evergreen - CrossFitSid, Lord of the Flame (Time) "Sid, Lord of the Flame" For Time: 8 Rounds 15 Alt. Dumbbell Snatch 3 Wall Walk/8 [...]