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CrossFit – Tue, Dec 24

By |2024-12-23T20:00:00-07:00December 23rd, 2024|WOD|

CrossFit Evergreen - CrossFitWarm-Up (No Measure) To be completed at the instruction of the coach General Warm-Up 2 Sets, For Quality 20 second Down Dog [...]

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CrossFit – Tue, Dec 24

By |2024-12-23T20:00:00-07:00December 23rd, 2024|WOD|

CrossFit Evergreen - CrossFitWarm-Up (No Measure) To be completed at the instruction of the coach General Warm-Up 2 Sets, For Quality 20 second Down Dog [...]

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CrossFit – Tue, Dec 24

By |2024-12-23T20:00:00-07:00December 23rd, 2024|WOD|

CrossFit Evergreen - CrossFitWarm-Up (No Measure) To be completed at the instruction of the coach General Warm-Up 2 Sets, For Quality 20 second Down Dog [...]

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CrossFit – Tue, Dec 24

By |2024-12-23T20:00:00-07:00December 23rd, 2024|WOD|

CrossFit Evergreen - CrossFitWarm-Up (No Measure) To be completed at the instruction of the coach General Warm-Up 2 Sets, For Quality 20 second Down Dog [...]

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CrossFit – Mon, Dec 23

By |2024-12-22T20:00:00-07:00December 22nd, 2024|WOD|

CrossFit Evergreen - CrossFitWarm-Up (No Measure) To be completed at the instruction of the coach 2:00 Row — 2 Sets, For Quality 6/6 Single Leg [...]

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CrossFit – Mon, Dec 23

By |2024-12-22T20:00:00-07:00December 22nd, 2024|WOD|

CrossFit Evergreen - CrossFitWarm-Up (No Measure) To be completed at the instruction of the coach 2:00 Row — 2 Sets, For Quality 6/6 Single Leg [...]

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CrossFit – Mon, Dec 23

By |2024-12-22T20:00:00-07:00December 22nd, 2024|WOD|

CrossFit Evergreen - CrossFitWarm-Up (No Measure) To be completed at the instruction of the coach 2:00 Row — 2 Sets, For Quality 6/6 Single Leg [...]

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CrossFit – Mon, Dec 23

By |2024-12-22T20:00:00-07:00December 22nd, 2024|WOD|

CrossFit Evergreen - CrossFitWarm-Up (No Measure) To be completed at the instruction of the coach 2:00 Row — 2 Sets, For Quality 6/6 Single Leg [...]

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CrossFit – Mon, Dec 23

By |2024-12-22T20:00:00-07:00December 22nd, 2024|WOD|

CrossFit Evergreen - CrossFitWarm-Up (No Measure) To be completed at the instruction of the coach 2:00 Row — 2 Sets, For Quality 6/6 Single Leg [...]

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CrossFit – Mon, Dec 23

By |2024-12-22T20:00:00-07:00December 22nd, 2024|WOD|

CrossFit Evergreen - CrossFitWarm-Up (No Measure) To be completed at the instruction of the coach 2:00 Row — 2 Sets, For Quality 6/6 Single Leg [...]

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