CrossFit – Sat, Jan 20

CrossFit Evergreen – CrossFit

By 2’s to infinity (AMRAP – Rounds and Reps)

With a 25 minute AMRAP, do as many rounds and reps as possible of:

(go up by to reps each round)

2 calorie row

2 Copenhagen planks (each leg)

2 calorie row

2 side tire strikes (each arm)

4 calorie row

4 Copenhagen planks (each leg)

4 calorie row

4 side tire strikes (each arm)

etc, etc, etc, (by 2)