CrossFit Evergreen – CrossFit

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Busy Bodies (Time)

For time, ascend and descend from 1-10-1 of each of the following:

– Russian KB swing 24/16

– goblet squat 24/16

– Bulgarian split squat 24/16

– OH press (each arm) 24/16

– bent over row (each arm) 24/16

– feet elevated push up