Monday CrossFit Evergreen – CrossFit View Public Whiteboard Strength Shoulder Press (4×3 (adding)) Metcon Metcon (AMRAP – Rounds and Reps) AMRAP 12 15 TTB 12 Burpees 9 Shoulder to Overheads 115/80 By evercrossfit|2019-03-04T03:00:00+00:00March 4th, 2019|WOD|Comments Off on Monday Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts CrossFit – Tue, Apr 30 CrossFit – Tue, Apr 30 April 30th, 2024 CrossFit – Tue, Apr 30 CrossFit – Tue, Apr 30 April 30th, 2024 CrossFit – Mon, Apr 29 CrossFit – Mon, Apr 29 April 29th, 2024 CrossFit – Sat, Apr 27 CrossFit – Sat, Apr 27 April 27th, 2024 CrossFit – Fri, Apr 26 CrossFit – Fri, Apr 26 April 26th, 2024
