Friday CrossFit Evergreen – CrossFit View Public Whiteboard Strength Shoulder Press (4×5 (75-85%)) Metcon Metcon (Time) 4 Rounds 10 (5R/5L) DB Snatches 70/45 20 Burpees 15 TTB By evercrossfit|2018-07-13T13:15:36+00:00July 13th, 2018|WOD|Comments Off on Friday Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts CrossFit – Sat, May 18 CrossFit – Sat, May 18 May 18th, 2024 CrossFit – Fri, May 17 CrossFit – Fri, May 17 May 17th, 2024 CrossFit – Thu, May 16 CrossFit – Thu, May 16 May 16th, 2024 CrossFit – Thu, May 16 CrossFit – Thu, May 16 May 16th, 2024 CrossFit – Wed, May 15 CrossFit – Wed, May 15 May 15th, 2024