Wednesday CrossFit Evergreen – CrossFit View Public Whiteboard Strength Bench Press (5×5 (same weight for all sets)) Metcon Metcon (AMRAP – Rounds and Reps) AMRAP 16 20 Burpees 20 Box Jumps 24/20 10 TTB By evercrossfit|2018-06-20T02:00:00+00:00June 20th, 2018|WOD|Comments Off on Wednesday Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts CrossFit – Thu, May 2 CrossFit – Thu, May 2 May 2nd, 2024 CrossFit – Wed, May 1 CrossFit – Wed, May 1 May 1st, 2024 CrossFit – Tue, Apr 30 CrossFit – Tue, Apr 30 April 30th, 2024 CrossFit – Tue, Apr 30 CrossFit – Tue, Apr 30 April 30th, 2024 CrossFit – Mon, Apr 29 CrossFit – Mon, Apr 29 April 29th, 2024