Wednesday CrossFit Evergreen – CrossFit View Public Whiteboard Metcon Metcon (No Measure) 27-21-15-9 Sit-Ups (Abmat, weighted or GHD) Empty Barbell Goodmornings 45/35 Strength Bench Press (8 × 5 (Heavy)) By evercrossfit|2018-02-14T03:00:00+00:00February 14th, 2018|WOD|Comments Off on Wednesday Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts CrossFit – Sat, May 18 CrossFit – Sat, May 18 May 18th, 2024 CrossFit – Fri, May 17 CrossFit – Fri, May 17 May 17th, 2024 CrossFit – Thu, May 16 CrossFit – Thu, May 16 May 16th, 2024 CrossFit – Thu, May 16 CrossFit – Thu, May 16 May 16th, 2024 CrossFit – Wed, May 15 CrossFit – Wed, May 15 May 15th, 2024