CrossFit – Tue, Dec 10

By |2024-12-09T20:00:00-07:00December 9th, 2024|WOD|

CrossFit Evergreen - CrossFitWarm-Up (No Measure)To be completed at the instrucition of the coach. For Quality 3 Sets 20 seconds on / 10 second transition [...]

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CrossFit – Tue, Dec 10

By |2024-12-09T20:00:00-07:00December 9th, 2024|WOD|

CrossFit Evergreen - CrossFitWarm-Up (No Measure)To be completed at the instrucition of the coach. For Quality 3 Sets 20 seconds on / 10 second transition [...]

Comments Off on CrossFit – Tue, Dec 10

CrossFit – Mon, Dec 9

By |2024-12-08T20:00:00-07:00December 8th, 2024|WOD|

CrossFit Evergreen - CrossFitWarm-Up (No Measure)To be completed at the instrucition of the coach. For Quality 10:00 AMRAP 200m Run 1 Barbell Complex* 10 Alternating [...]

Comments Off on CrossFit – Mon, Dec 9

CrossFit – Mon, Dec 9

By |2024-12-08T20:00:00-07:00December 8th, 2024|WOD|

CrossFit Evergreen - CrossFitWarm-Up (No Measure)To be completed at the instrucition of the coach. For Quality 10:00 AMRAP 200m Run 1 Barbell Complex* 10 Alternating [...]

Comments Off on CrossFit – Mon, Dec 9

CrossFit – Mon, Dec 9

By |2024-12-08T20:00:00-07:00December 8th, 2024|WOD|

CrossFit Evergreen - CrossFitWarm-Up (No Measure)To be completed at the instrucition of the coach. For Quality 10:00 AMRAP 200m Run 1 Barbell Complex* 10 Alternating [...]

Comments Off on CrossFit – Mon, Dec 9

CrossFit – Mon, Dec 9

By |2024-12-08T20:00:00-07:00December 8th, 2024|WOD|

CrossFit Evergreen - CrossFitWarm-Up (No Measure)To be completed at the instrucition of the coach. For Quality 10:00 AMRAP 200m Run 1 Barbell Complex* 10 Alternating [...]

Comments Off on CrossFit – Mon, Dec 9

CrossFit – Mon, Dec 9

By |2024-12-08T20:00:00-07:00December 8th, 2024|WOD|

CrossFit Evergreen - CrossFitWarm-Up (No Measure)To be completed at the instrucition of the coach. For Quality 10:00 AMRAP 200m Run 1 Barbell Complex* 10 Alternating [...]

Comments Off on CrossFit – Mon, Dec 9

CrossFit – Mon, Dec 9

By |2024-12-08T20:00:00-07:00December 8th, 2024|WOD|

CrossFit Evergreen - CrossFitWarm-Up (No Measure)To be completed at the instrucition of the coach. For Quality 10:00 AMRAP 200m Run 1 Barbell Complex* 10 Alternating [...]

Comments Off on CrossFit – Mon, Dec 9

CrossFit – Mon, Dec 9

By |2024-12-08T20:00:00-07:00December 8th, 2024|WOD|

CrossFit Evergreen - CrossFitWarm-Up (No Measure)To be completed at the instrucition of the coach. For Quality 10:00 AMRAP 200m Run 1 Barbell Complex* 10 Alternating [...]

Comments Off on CrossFit – Mon, Dec 9

CrossFit – Mon, Dec 9

By |2024-12-08T20:00:00-07:00December 8th, 2024|WOD|

CrossFit Evergreen - CrossFitWarm-Up (No Measure)To be completed at the instrucition of the coach. For Quality 10:00 AMRAP 200m Run 1 Barbell Complex* 10 Alternating [...]

Comments Off on CrossFit – Mon, Dec 9
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