CrossFit – Sat, Nov 2

By |2024-11-02T02:00:00-06:00November 2nd, 2024|WOD|

CrossFit Evergreen - CrossFitScorpion Vs. Sub-Zero (AMRAP - Rounds and Reps) "Scorpion Vs. Sub-Zero" For Rounds + Reps Complete With a Partner Alternating Full Rounds [...]

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CrossFit – Sat, Nov 2

By |2024-11-02T02:00:00-06:00November 2nd, 2024|WOD|

CrossFit Evergreen - CrossFitScorpion Vs. Sub-Zero (AMRAP - Rounds and Reps) "Scorpion Vs. Sub-Zero" For Rounds + Reps Complete With a Partner Alternating Full Rounds [...]

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CrossFit – Sat, Nov 2

By |2024-11-02T02:00:00-06:00November 2nd, 2024|WOD|

CrossFit Evergreen - CrossFitScorpion Vs. Sub-Zero (AMRAP - Rounds and Reps) "Scorpion Vs. Sub-Zero" For Rounds + Reps Complete With a Partner Alternating Full Rounds [...]

Comments Off on CrossFit – Sat, Nov 2

CrossFit – Sat, Nov 2

By |2024-11-02T02:00:00-06:00November 2nd, 2024|WOD|

CrossFit Evergreen - CrossFitScorpion Vs. Sub-Zero (AMRAP - Rounds and Reps) "Scorpion Vs. Sub-Zero" For Rounds + Reps Complete With a Partner Alternating Full Rounds [...]

Comments Off on CrossFit – Sat, Nov 2

CrossFit – Fri, Nov 1

By |2024-11-01T02:00:00-06:00November 1st, 2024|WOD|

CrossFit Evergreen - CrossFitClean and Jerk (Every 3:00 x 3 Sets 2 Hang Squat Cleans + 1 Split Jerk Rest 10-20 seconds 2 Hang Squat [...]

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CrossFit – Fri, Nov 1

By |2024-11-01T02:00:00-06:00November 1st, 2024|WOD|

CrossFit Evergreen - CrossFitClean and Jerk (Every 3:00 x 3 Sets 2 Hang Squat Cleans + 1 Split Jerk Rest 10-20 seconds 2 Hang Squat [...]

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CrossFit – Fri, Nov 1

By |2024-11-01T02:00:00-06:00November 1st, 2024|WOD|

CrossFit Evergreen - CrossFitClean and Jerk (Every 3:00 x 3 Sets 2 Hang Squat Cleans + 1 Split Jerk Rest 10-20 seconds 2 Hang Squat [...]

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CrossFit – Fri, Nov 1

By |2024-11-01T02:00:00-06:00November 1st, 2024|WOD|

CrossFit Evergreen - CrossFitClean and Jerk (Every 3:00 x 3 Sets 2 Hang Squat Cleans + 1 Split Jerk Rest 10-20 seconds 2 Hang Squat [...]

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CrossFit – Fri, Nov 1

By |2024-11-01T02:00:00-06:00November 1st, 2024|WOD|

CrossFit Evergreen - CrossFitClean and Jerk (Every 3:00 x 3 Sets 2 Hang Squat Cleans + 1 Split Jerk Rest 10-20 seconds 2 Hang Squat [...]

Comments Off on CrossFit – Fri, Nov 1

CrossFit – Fri, Nov 1

By |2024-11-01T02:00:00-06:00November 1st, 2024|WOD|

CrossFit Evergreen - CrossFitClean and Jerk (Every 3:00 x 3 Sets 2 Hang Squat Cleans + 1 Split Jerk Rest 10-20 seconds 2 Hang Squat [...]

Comments Off on CrossFit – Fri, Nov 1
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