CrossFit Evergreen - CrossFitFront Squat (Every 3:00 x 3 Sets 3 Front Squats @ 90% of 3RM Rest 30 seconds 3-4-5 Back Squats @ Same [...]

CrossFit Evergreen - CrossFitFront Squat (Every 3:00 x 3 Sets 3 Front Squats @ 90% of 3RM Rest 30 seconds 3-4-5 Back Squats @ Same [...]

CrossFit Evergreen - CrossFitFront Squat (Every 3:00 x 3 Sets 3 Front Squats @ 90% of 3RM Rest 30 seconds 3-4-5 Back Squats @ Same [...]

CrossFit Evergreen - CrossFitFront Squat (Every 3:00 x 3 Sets 3 Front Squats @ 90% of 3RM Rest 30 seconds 3-4-5 Back Squats @ Same [...]

CrossFit Evergreen - CrossFitFront Squat (Every 3:00 x 3 Sets 3 Front Squats @ 90% of 3RM Rest 30 seconds 3-4-5 Back Squats @ Same [...]

CrossFit Evergreen - CrossFitFront Squat (Every 3:00 x 3 Sets 3 Front Squats @ 90% of 3RM Rest 30 seconds 3-4-5 Back Squats @ Same [...]

CrossFit Evergreen - CrossFitFront Squat (Every 3:00 x 3 Sets 3 Front Squats @ 90% of 3RM Rest 30 seconds 3-4-5 Back Squats @ Same [...]

CrossFit Evergreen - CrossFitFront Squat (Every 3:00 x 3 Sets 3 Front Squats @ 90% of 3RM Rest 30 seconds 3-4-5 Back Squats @ Same [...]

CrossFit Evergreen - CrossFitConsider That A Divorce! (AMRAP - Rounds and Reps) “Consider that a Divorce!” 2 Person Teams 24:00 AMRAP 1.5k Bike 30 Burpees [...]

CrossFit Evergreen - CrossFitConsider That A Divorce! (AMRAP - Rounds and Reps) “Consider that a Divorce!” 2 Person Teams 24:00 AMRAP 1.5k Bike 30 Burpees [...]