CrossFit – Thu, Oct 24
CrossFit Evergreen - CrossFitOdin (Checkmark) "Odin" Every 2:00 x 15 Sets (5 @ Each Station) Station 1: 18/13 Echo Bike Station 2: 20 Overhead Squats [...]
CrossFit Evergreen - CrossFitOdin (Checkmark) "Odin" Every 2:00 x 15 Sets (5 @ Each Station) Station 1: 18/13 Echo Bike Station 2: 20 Overhead Squats [...]
CrossFit Evergreen - CrossFitOdin (Checkmark) "Odin" Every 2:00 x 15 Sets (5 @ Each Station) Station 1: 18/13 Echo Bike Station 2: 20 Overhead Squats [...]
CrossFit Evergreen - CrossFitOdin (Checkmark) "Odin" Every 2:00 x 15 Sets (5 @ Each Station) Station 1: 18/13 Echo Bike Station 2: 20 Overhead Squats [...]
CrossFit Evergreen - CrossFitPush Press (Push Press Every 2:00 x 5 Sets 7 Reps @ 70% % Based on 1RM Push Press.) Extra Instructions If [...]
CrossFit Evergreen - CrossFitPush Press (Push Press Every 2:00 x 5 Sets 7 Reps @ 70% % Based on 1RM Push Press.) Extra Instructions If [...]
CrossFit Evergreen - CrossFitPush Press (Push Press Every 2:00 x 5 Sets 7 Reps @ 70% % Based on 1RM Push Press.) Extra Instructions If [...]
CrossFit Evergreen - CrossFitPush Press (Push Press Every 2:00 x 5 Sets 7 Reps @ 70% % Based on 1RM Push Press.) Extra Instructions If [...]
CrossFit Evergreen - CrossFitPush Press (Push Press Every 2:00 x 5 Sets 7 Reps @ 70% % Based on 1RM Push Press.) Extra Instructions If [...]
CrossFit Evergreen - CrossFitPush Press (Push Press Every 2:00 x 5 Sets 7 Reps @ 70% % Based on 1RM Push Press.) Extra Instructions If [...]
CrossFit Evergreen - CrossFitPush Press (Push Press Every 2:00 x 5 Sets 7 Reps @ 70% % Based on 1RM Push Press.) Extra Instructions If [...]