CrossFit – Fri, May 10
CrossFit Evergreen - CrossFitCFE INSPIRE “When danger is far off we may think of our weakness; when it is near we must not forget our [...]
CrossFit – Thu, May 9
CrossFit Evergreen - CrossFitCFE INSPIRE “Courage is an inner resolution to go forward in spite of obstacles and frightening situations.” — Martin Luther King, Jr.Krabby [...]
CrossFit – Thu, May 9
CrossFit Evergreen - CrossFitCFE INSPIRE “Courage is an inner resolution to go forward in spite of obstacles and frightening situations.” — Martin Luther King, Jr.
CrossFit – Wed, May 8
CrossFit Evergreen - CrossFitCFE INSPIRE “I learned that courage was not the absence of fear, but the triumph over it. The brave man is not [...]
CrossFit – Wed, May 8
CrossFit Evergreen - CrossFitCFE INSPIRE “I learned that courage was not the absence of fear, but the triumph over it. The brave man is not [...]
CrossFit – Tue, May 7
CrossFit Evergreen - CrossFitCFE INSPIRE “Just remember, you can do anything you set your mind to, but it takes action, perseverance, and facing your fears.” [...]
CrossFit – Mon, May 6
CrossFit Evergreen - CrossFitCFE INSPIRE “Courage is resistance to fear, mastery of fear — not absence of fear.”Front Squat (Front Squat On the Minute x [...]
CrossFit – Mon, May 6
CrossFit Evergreen - CrossFitCFE INSPIRE “Courage is resistance to fear, mastery of fear — not absence of fear.”Front Squat (Front Squat On the Minute x [...]
CrossFit – Sat, May 4
CrossFit Evergreen - CrossFitJOK's beach muscle WOD (Time)With a 40 min cap, do the following as a team of 2: - 55 wall ball sit-ups [...]
CrossFit – Fri, May 3
CrossFit Evergreen - CrossFitBack Squat (Back Squat Max Repetitions of Back Squats @ 80% * To Technical Failure )- Athletes should complete 1 set of [...]