CrossFit Evergreen – CrossFit

CFE INSPIRE

Opportunities are like fish on a hook, haul them in when you get the chance before they slip away. You’ll always be kicking yourself if you let the Big One go.

April Showers (AMRAP – Reps)

AMRAP 25

Teams of 2:

1 Partner Rows While The Other Completes 1 Round.

Then Switch.

1 Round is:

15 Burpees

15 Box Jump Overs

15 Push Jerks

SCORE: Total Reps – Calories on Row Plus Reps (1 Score)