CrossFit Evergreen – CrossFit
CFE INSPIRE
We all know the old adage: Patience is a virtue. But it’s true! Patience can help us achieve our goals, maintain a more positive outlook on life, and make us less reactive, which in turn will make us less prone to bad decisions. Stress, regret, and anger don’t help anything. So when you’re facing an uncertain future, a negative event, or something scary, take a minute. Don’t do anything. Just sit a spell. And if you find your brain veering in a negative direction, take note of your positive thoughts to get yourself back in the right frame of mind to make better decisions. Make the most of each day and go after you dreams and goals.