CrossFit – Wed, Jan 10

By |2024-01-10T03:00:00-07:00January 10th, 2024|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “Empathy fuels connection. Sympathy drives disconnection.” - Brene Brown Empathy and sympathy are often lumped together, but Brene Brown shares [...]

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CrossFit – Tue, Jan 9

By |2024-01-09T03:00:00-07:00January 9th, 2024|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “80% of success is showing up.” – Woody Allen We can become obsessed with achievements. We chase the weightlifting PR, [...]

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CrossFit – Tue, Jan 9

By |2024-01-09T03:00:00-07:00January 9th, 2024|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “80% of success is showing up.” – Woody Allen We can become obsessed with achievements. We chase the weightlifting PR, [...]

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CrossFit – Tue, Jan 9

By |2024-01-09T03:00:00-07:00January 9th, 2024|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “80% of success is showing up.” – Woody Allen We can become obsessed with achievements. We chase the weightlifting PR, [...]

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CrossFit – Mon, Jan 8

By |2024-01-08T03:00:00-07:00January 8th, 2024|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “I’ll either find a way, or I’ll make one.” – Hannibal Said by a man who got elephants to climb [...]

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CrossFit – Sat, Jan 6

By |2024-01-06T03:00:00-07:00January 6th, 2024|WOD|

CrossFit Evergreen - CrossFitEcho Bike Testing (Calories)Echo Bike Testing 5 Minute Max Calorie Echo Bike - Set the echo bike for a target time of [...]

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CrossFit – Fri, Jan 5

By |2024-01-05T03:00:00-07:00January 5th, 2024|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “Pursue one great decisive aim with force and determination.” – Carls Von Karlswich Are we trying to do too much? [...]

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CrossFit – Fri, Jan 5

By |2024-01-05T03:00:00-07:00January 5th, 2024|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “Pursue one great decisive aim with force and determination.” – Carls Von Karlswich Are we trying to do too much? [...]

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CrossFit – Thu, Jan 4

By |2024-01-04T03:00:00-07:00January 4th, 2024|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “The future belongs to those who prepare for it today.” – Malcolm X There’s something intoxicating about planning for the [...]

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CrossFit – Thu, Jan 4

By |2024-01-04T03:00:00-07:00January 4th, 2024|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “The future belongs to those who prepare for it today.” – Malcolm X There’s something intoxicating about planning for the [...]

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