CrossFit Evergreen - CrossFitCFE INSPIRE “No one was ever wise by chance.” – Seneca Let’s pretend we have two individuals out hiking in the woods. [...]

CrossFit Evergreen - CrossFitJ & K Special (Time)This WOD consists of three upper body double movements separated by a short run. MRx & Rx = [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Tell me and I forget. Teach me and I’ll remember. Involve me, and I’ll learn.” – Benjamin Franklin The musician [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “The past is not predictive of the future.” A short story to share. Mike is an 18 year old high [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “We’re so busy watching out for what’s just ahead of us that we don’t take time to enjoy where we [...]

CrossFit Evergreen - CrossFitCFE INSPIRE "The only person you are destined to become is the person you decide to be." Ralph Waldo Emerson Fate puts [...]

CrossFit Evergreen - CrossFitCFE INSPIRE "Discipline is choosing between what you want now, and what you want most." -- Abraham Lincoln The desire to seek [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Seek not good from without; seek it within yourselves, or you will never find it.” - Epictetus When something goes [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Champions don’t blame the tools they’ve been given. Champions sharpen them.” Abraham Lincoln once wrote that if he had six [...]

CrossFit Evergreen - CrossFitABS - olute Chipper (Time)With a 45 minute time cap: (so try not to be late) Buy-in: 15 dragon flags then - [...]