CrossFit – Sun, Feb 5

By |2023-02-05T03:00:00-07:00February 5th, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “I attribute my success to this – I never gave, or took, any excuse.” – Florence Nightingale The terrifying thing [...]

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CrossFit – Sat, Feb 4

By |2023-02-04T03:00:00-07:00February 4th, 2023|WOD|

CrossFit Evergreen - CrossFit"Savage" (AMRAP - Reps)In teams of two, 3 minutes work/:30s switch and rest, for total reps: 1) roll out, starting in push [...]

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CrossFit – Fri, Feb 3

By |2023-02-03T05:00:38-07:00February 3rd, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “When I write, I feel like an armless, legless man with a crayon in his mouth.” – Kurt Vonnegut It [...]

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CrossFit – Thu, Feb 2

By |2023-02-02T03:00:00-07:00February 2nd, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “You’re not your job. You're not how much money you have in the bank. You’re not the car you drive. [...]

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CrossFit – Wed, Feb 1

By |2023-01-30T01:00:51-07:00February 1st, 2023|WOD|

CrossFit Evergreen - CrossFitCFE INSPIRE “If you can’t fly, then run. If you can run, then walk. If you can’t walk, then crawl. But whatever [...]

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