CrossFit Evergreen – CrossFit

Beach Ready or Bust! (AMRAP – Reps)

Using a Fight Gone Bad style workout do 5 RDS of:
– 1 minute Bulgarian Split Squats (sets of 5 per leg)
– 1 minute Flutter kicks (each “leg flutter” counts as a rep)
– 1 minute Abmat sit ups
– 1 minute floor M&M’s (leg raises)
– 1 minute rest