CrossFit Evergreen - CrossFitCFE INSPIRE “Let character be your loudest statement.” The football player wears shoulder pads and a helmet. The chef puts on an [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “True happiness is to enjoy the present, without anxious dependence of the future” – Seneca How often do we rush [...]

CrossFit Evergreen - CrossFitBeach Ready or Bust! (AMRAP - Reps)Using a Fight Gone Bad style workout do 5 RDS of: - 1 minute Bulgarian Split [...]

CrossFit Evergreen - CrossFitCrossFit Games Open 23.2A Rx (All Ages) (AMRAP - Reps)Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Waste No More Time Arguing What A Good Person Should Be. Be One.” - Marcus Aurelius It isn’t what we [...]

CrossFit Evergreen - CrossFitCFE INSPIRE "Pain versus Discomfort" There is a common misconception about pain. Pain is not what we feel inside of a conditioning [...]

CrossFit Evergreen - CrossFitCFE INSPIRE "All you need are these: certainty of judgment in the present moment, action for the common good in the present [...]

CrossFit Evergreen - CrossFitCFE INSPIRE When you hear the name “Babe Ruth”, what’s the first thing that comes to mind? Hall of Fame home run [...]

CrossFit Evergreen - CrossFitQuick & Dirty (AMRAP - Reps)With 18 stations and a 60/30 Tabata clock do the following for reps/calories : 1) row 2) [...]

CrossFit Evergreen - CrossFitCrossFit Games Open 14.4 and 23.1 RX (Ages 16-54) (AMRAP - Reps)14 minutes of: 60-calorie row 50 toes-to-bars 40 wall-ball shots 30 [...]