CrossFit Evergreen - CrossFitCFE INSPIRE “Adversity causes some to break. For others, it breaks records.” Adversity can really, really hurt. Let’s not create an illusion [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Most of the time we feel tired not because we’ve done too much, but because we’ve done too little of [...]

CrossFit Evergreen - CrossFitThe blind leading the "more" blind! AKA Groundhog Day or couples therapy (Time)In teams of 2 do the following: accuracy rowing - [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “You make a living with what you get. You make a life with what you give.” - Winston Churchill Think [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Give more. Give what you didn’t get. Love more. Drop the old story.” We often hold onto the past. And [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “Don’t look for the third thing.” - Marcus Aurelius Marcus Aurelius breaks down a good deed into two positive results: [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “If failure is not an option, neither is success.” We fear the one who is willing to lose it all. [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “75% Emotional, 25% Physical” It’s said that the hardest part about anything is starting. And that once we just take [...]

CrossFit Evergreen - CrossFitsingle leg balance age test (No Measure)- stand on one foot, arms crossed, lifted leg bent a knee, eyes closed - 5s [...]

CrossFit Evergreen - CrossFitCFE INSPIRE “I want to see it, before I believe it.” We are visually oriented people. We seem to trust our eyes [...]