CrossFit Evergreen - CrossFit“What you resist, persists”. What would you think about if I told you to *not* think of a pink giraffe? The same [...]

CrossFit Evergreen - CrossFitonly the 8 and 9 classes today - pick a wod and do your best THEN JOIN THE DOUBLE UNDER CLINIC!View Public [...]

CrossFit Evergreen - CrossFitView Public WhiteboardCrossFit Games Open 22.1 RX (Ages 16-54) (AMRAP - Reps)Complete as many rounds as possible in 15 minutes of: 3 [...]

CrossFit Evergreen - CrossFit“Most of the time we feel tired not because we’ve done too much, but because we’ve done too little of what makes [...]

CrossFit Evergreen - CrossFit“Adversity causes some to break. For others, it breaks records.” Adversity can really, really hurt. Let’s not create an illusion that it’s [...]

CrossFit Evergreen - CrossFit"As I walked through the door to my freedom, I knew that if I did not leave all the anger, hatred and [...]

CrossFit Evergreen - CrossFit“Head, Heart, Hands.” - Jim Kwik Every action originates as a thought in our head. But from there, thoughts of course don’t [...]

CrossFit Evergreen - CrossFitView Public WhiteboardYou want me to do what? (Time)on the ski erg do: 400m, 600m, 800m, 1000m, 800m , 600m 400m between [...]

CrossFit Evergreen - CrossFit“The purpose of pain is to move us in action, not to make us suffer.” – Tony Robbins Pain gets a bad [...]

CrossFit Evergreen - CrossFit“We’re so busy watching out for what’s just ahead of us that we don’t take time to enjoy where we are.” – [...]