CrossFit Evergreen - CrossFit“Don’t judge each day by the harvest you reap, but rather by the seeds you plant.” – Robert Lewis Stevensen The definition [...]

CrossFit Evergreen - CrossFit“Every action you take is a vote for the type of person you wish to become. No single instance will transform your [...]

CrossFit Evergreen - CrossFit“I attribute my success to this – I never gave, or took, any excuse.” – Florence Nightingale The terrifying thing about excuses, [...]

CrossFit Evergreen - CrossFitView Public WhiteboardHuff & Chest Puff (Time)In teams of two: - 50 wall ball sit-ups - 10 push-ups - 100m row - [...]

CrossFit Evergreen - CrossFit“For most of us, the problem is not a lack of goals. But rather too many of them.” – Roy F. Baumeister [...]

CrossFit Evergreen - CrossFit“When I write, I feel like an armless, legless man with a crayon in his mouth.” – Kurt Vonnegut It can be [...]

CrossFit Evergreen - CrossFit“You’re not your job. You're not how much money you have in the bank. You’re not the car you drive. You're not [...]

CrossFit Evergreen - CrossFit“If you can’t fly, then run. If you can run, then walk. If you can’t walk, then crawl. But whatever you do, [...]

CrossFit Evergreen - CrossFit“Our patience will achieve more than our force.” - Edmund Burke We are emotional beings. And we can only be rational, after [...]

CrossFit Evergreen - CrossFitView Public Whiteboard100,000- pound Challenge (Weight)"Weaklings and weak-willed need not attempt this insane challenge!" Men's health magazine JUST KIDDING! It's not 100,000 [...]