CrossFit Evergreen - CrossFit“Alright. They’re to the front of us, to the left and right, and behind us. We’re surrounded…. They can’t escape us now.” [...]

CrossFit Evergreen - CrossFitA short story to share. Pablo Picasso, the famous Spanish artist, was walking through the market one day when a young woman [...]

CrossFit Evergreen - CrossFit“If you aren’t going all the way, why go at all?” – Joe Namath The most powerful force in the world is [...]

CrossFit Evergreen - CrossFit“You can’t build on top of success you don’t acknowledge.” - Dallas Travers There’s a dark side to being so driven. We [...]

CrossFit Evergreen - CrossFit“Perfection can be spelled with the word paralysis.” - Churchill As human beings, our survival mechanism kicks in when we approach change. [...]

CrossFit Evergreen - CrossFitView Public WhiteboardBack & Bi's R Us (AMRAP - Reps)0:00 - 5:00 Buy-in: 100 partner wall ball sit ups 20/14 (alternating) (If [...]

CrossFit Evergreen - CrossFit“What is important is seldom urgent, and what is urgent is seldom important.” - Dwight Eisenhower Dwight Eisenhower lived one of the [...]

CrossFit Evergreen - CrossFit“If you want to be truly successful at it, you cannot be content with pretty good.” – Tim Grover “Pretty good” is [...]

CrossFit Evergreen - CrossFit“If you aim at nothing, don’t worry... we’ll hit it.” A clear and defined goal seems like an obvious first step. It [...]

CrossFit Evergreen - CrossFit“Water the flowers, not the weeds.” Imagine your vision being a water hose. And wherever your attention goes, you water. Because whatever [...]