CrossFit Evergreen – CrossFit

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Saturday Special

Today is a no score day. HOWEVER, we will do six different Sally Up’s.

push-ups

squats

“Hello Dolly’s”

rollouts

2 handed db OH tri’s

V-up’s

“Sally Up” (No Measure)

“Sally Up” (No Measure)

“Sally Up” (No Measure)

“Sally Up” (No Measure)

“Sally Up” (No Measure)

“Sally Up” (No Measure)