CrossFit Evergreen – CrossFit
The Sisyphean Task (Time)
In teams of two Follow the path outlined by the coach.
Buy-in: 50 wall ball situps 20/14
Then carry the wall ball, when going downhill, along the .62 mile course.
When going uphill one partner performs a two-handed push throw (chest level). The other partner attempts to grab the ball before it rolls back downhill.
Partners alternate these actions.
Cash out: 50 wall ball situps 20/14