CrossFit Evergreen - CrossFit"Only a man who knows what it’s like to be defeated, can reach down to the bottom of his soul with the [...]

CrossFit Evergreen - CrossFit“Laziness, doesn’t get a vote. Frustration, doesn’t get a vote. Weakness, doesn’t get a vote. Negativity, doesn’t get a vote. Only you [...]

CrossFit Evergreen - CrossFit"Live life on purpose" - Simon Sinek As simple as this sounds, every action we take in our lives should have a [...]

CrossFit Evergreen - CrossFit“Integrity is not a noun. It’s a verb.” Just about everyone “knows” right from wrong. And if one knows right from wrong, [...]

CrossFit Evergreen - CrossFit“Success is the ability to go from one failure to another with no loss of enthusiasm.” - Winston Churchill The definition of [...]

CrossFit Evergreen - CrossFit“I don’t like that man. I should get to know him better.” - Abraham Lincoln Perspective is everything. In the abundance mindset, [...]

CrossFit Evergreen - CrossFit“There is but one degree of commitment; total.” - Arnie Sherr When we are “interested” in something, we’ll do what’s convenient. But [...]

CrossFit Evergreen - CrossFit“One can have no smaller or greater mastery, than mastery of oneself.” – Leonardo DiVinci Leonardi DiVinci was one of the first [...]

CrossFit Evergreen - CrossFitView Public WhiteboardBeach Body Catch Up WOD (Time)Buy-in: Sally-Up (push ups) Then 5 rounds of: - 10 roll outs - 10 bench [...]

CrossFit Evergreen - CrossFit“When you have one foot in the past, and one in the future, you piss on the present." - Dan Harris It's [...]