CrossFit Evergreen - CrossFitView Public Whiteboard"Mountain Running Annie" (Time)- 50 double unders (singles 100) - 50 abmat sit ups - 200m uphill run - 40 [...]

CrossFit Evergreen - CrossFit“A single death is a tragedy. A million deaths is a statistic.” - Joseph Stalin A meaningful thought from the former dictator [...]

CrossFit Evergreen - CrossFit“No one was ever wise by chance” – Seneca Let’s pretend we have two individuals out hiking in the woods. The first [...]

CrossFit Evergreen - CrossFit“It’s not how much we give, but how much love we put into giving.” - Mother Theresa Imagine we’re moving. And we [...]

CrossFit Evergreen - CrossFit“Your mind is not your shoe size.” - Jim Kwik Have you ever taken an “IQ Test”? Chances are you have of [...]

CrossFit Evergreen - CrossFit“Tell me and I forget. Teach me and I’ll remember. Involve me, and I’ll learn.” – Benjamin Franklin The musician doesn’t learn [...]