Thursday CrossFit Evergreen – CrossFit View Public Whiteboard Metcon Metcon (No Measure) AMRAP 20: 10 meter shuttle run (20 times) 40 second dead hang 1 minute front plank Strength Bench Press (5×5) By evercrossfit|2019-12-05T03:00:00+00:00December 5th, 2019|WOD|Comments Off on Thursday Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts CrossFit – Thu, Apr 18 CrossFit – Thu, Apr 18 April 18th, 2024 CrossFit – Thu, Apr 18 CrossFit – Thu, Apr 18 April 18th, 2024 CrossFit – Thu, Apr 18 CrossFit – Thu, Apr 18 April 18th, 2024 CrossFit – Wed, Apr 17 CrossFit – Wed, Apr 17 April 17th, 2024 CrossFit – Tue, Apr 16 CrossFit – Tue, Apr 16 April 16th, 2024