CrossFit Evergreen – CrossFit

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Metcon (Time)

For Time:

200 Meter Run, 21 CTB Pull-Ups, 21 Burpees

200 Meter Run, 21 Calorie Row

200 Meter Run, 15 CTB Pull-Ups, 15 Burpees

200 Meter Run, 15 Calorie Row

200 Meter Run, 9 CTB Pull-Ups, 9 Burpees

200 Meter Run, 9 Calorie Row